Renew Your Mind

Menopause is not the end of you. It's a renewal.

Personal coaching for women navigating menopause and midlife health, so you can feel at home in your body and renewed in your mind.

Three women of different backgrounds laughing together at sunset

Lived experience

Cynthia has walked this road herself for more than five decades, and she knows how lonely it can feel.

Professional expertise

25+ years as a nationally certified rehabilitation counselor helping people move past barriers.

For every woman

Women of all backgrounds, cultures and colors deserve care that sees them. You belong here.

Woman with gray curls stretching in a sunlit room
Feel at home in your body
Smiling woman walking in a park
Find your energy again
Two women talking over tea
Be heard and understood
Cynthia A. Swendsen

Meet your coach

Cynthia A. Swendsen

MA, CRC, CDP, CWIC · Certified Menopause Coach

Cynthia is a 52-year survivor of ovarian cancer, which placed her in medically induced menopause at age 19. Although she survived, there was little help to guide her toward a healthy "new normal."

She is a nationally certified professional Vocational Rehabilitation Counselor (CRC) with over 25 years of experience working with people with functional limitations. Throughout her career she has helped hundreds of clients minimize barriers to a quality life. She is also the CEO and founder of BRWE, LLC.

Bringing together her personal journey and decades of professional experience, Cynthia became a certified menopause coach, so no woman has to navigate this season alone.

Kind words

Women who renewed their minds

"For the first time, someone understood what my body was going through. Cynthia gave me tools, but more than that, she gave me hope."

Denise R.

Client, age 51

"I came in exhausted and confused. Months later I'm sleeping, laughing, and I feel like myself again. I didn't know that was possible."

Maria L.

Client, age 48

"Cynthia meets you exactly where you are. She listens without judgment and helped me build a new normal I actually love."

Angela T.

Client, age 55

Your renewal starts with one step.

Tell Cynthia a little about where you are today. She'll reach out personally to talk about what's next.

Start Your Journey